When we got home we decided to walk to the gym. I burned a lot of calories and by the time we got home I was so hungry. By then it was almost time for dinner so I started cooking. By the time dinner was ready, I was at the point of not being hungry anymore. But I ate anyway. I made myself.
I realize skipping lunch was wrong. I just recently started eating lunch again. Until this summer (in May, to be exact) I never ever ate lunch. Now I do it daily, even if it's something small. Obviously, I let my eating disorder win one battle today. Even if it was only a small victory, I yielded. And I lost.
But not all was lost.
I won the next one.
Eating dinner made me feel much better and stronger. In the past, skipping one meal automatically led to skipping the next. Why eat lunch if I didn't eat breakfast? And if I skipped those two meals, why bother to eat dinner? I used to be so trapped in that vicious cycle that I wouldn't eat for days and days and days. I used to think those were "perfect" days. I see now how wrong I was. How sick I was. How sad I was. How desperate I was.
I don't have to feel that way anymore.
If anyone is reading this, you don't have to feel that way either.
I'm glad you wrote this post and realize that all isn't lost. You realized your mistake and you remember how that used to make you feel. It makes me happy to hear that eating dinner made you feel strong. Ed may have won one stupid little battle today, but you can KILL him tomorrow xoxo
ReplyDeletethe best is that you realized your mistake and tomorrow and the day after tomorrow and so on you will fight to avoid this mistake! you can do it :)
ReplyDeletework out + food = a strong body and good mood
<3
Im glad u can see the positive difference that food can make when we let it into our lives. Its so easy to fall into that downward spiral, so its great to acknolwedge what happened and now rectify the situtaion. xx
ReplyDelete